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Beyond the white picket fence

Updated: Aug 8, 2019

Whip it Up Wednesday!! 10 minutes and 10.00 BUFFALO CHICKEN & bean Quesadillas

Ingredients

1 1/2 cups cooked and shredded chicken

1 (15 oz) can black/ pinto beans,

rinsed and drained

1/2 cup shredded cheddar cheese

1/4 cup Taco Bell hot sauce or

if you like it hotter Frank's hot sauce is good

1/4 cup sour cream

2 tbsp diced green onion (optional)

Instructions

In a small sauce pan combine chicken, sour cream, hot sauce, black /pinto beans

Stir & bring to a slight simmer,

remove from heat.

Heat a skillet to medium heat and lightly spray with Pam or butter

Place tortilla on the heated skillet.

Spread about a 1/4- 1/2 cup of the chicken mixture onto one half of the tortilla.

Sprinkle with cheese.

Cook for 3-4 minutes or until bottom side is golden brown. Fold the top of the quesadilla in half to close the quesadilla.

Flip and cook for another 2-3 minutes or

until cheese is melted.

Delish!!

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